Whole Hearted Food met with Jemi Smith, the founder of Today’s Mom Collective to discuss nutrition and provide lifestyle tips new and expecting moms can use to live wholeheartedly.
WHF visits Aunt Elsie’s kitchen to get fresh authentic ingredients for recipes! Visit them for Caribbean take-out food options!- 2689 Eglinton Ave E, Scarborough, ON.
Successful speakers, Marcus and Andy, motivate and suggest methods to reach clients; conferences are great for reconnecting!
Alannah volunteered for the Canadian Holistic Nutrition Conference (CHNC) and facilitated a session that explored MENTAL HEALTH: FEEDING THE BRAIN, NOURISHING THE MIND. Click here for conference info.
Whole Hearted Foods visited Indigo Yoga Studio in Richmond Hill to partake in a Holiday Market Place event, meet with the community to share nutrition and lifestyle tips and participate in a baked goods contest!
Whole Hearted Food spoke with new moms to share holistic methods moms can use to make time for healthier meals, improve the healing process and battle postpartum effects. Check out this mommy support group here!
WHF worked with Shakera Martin, founder of Carnival Spice and Everything Nice to provide a meal plan and Caribbean-inspired recipes. Martin’s classes get you grooving so be prepared to sweat! Sign up for one of her classes here!
WHF delivered an interactive food demo presentation, Garlic and Kohlrabi, at Thyme Again Gardens. We discussed health benefits of both vegetables and showed recipes that all families can enjoy!
Whole Hearted Food met with Jemi Smith, the founder of Today’s Mom Collective to discuss nutrition and provide lifestyle tips new and expecting moms can use to live wholeheartedly.
WHF visits Aunt Elsie’s kitchen to get fresh authentic ingredients for recipes! Visit them for Caribbean take-out food options!- 2689 Eglinton Ave E, Scarborough, ON.
Successful speakers, Marcus and Andy, motivate and suggest methods to reach clients; conferences are great for reconnecting!
Alannah volunteered for the Canadian Holistic Nutrition Conference (CHNC) and facilitated a session that explored MENTAL HEALTH: FEEDING THE BRAIN, NOURISHING THE MIND. Click here for conference info.
Whole Hearted Foods visited Indigo Yoga Studio in Richmond Hill to partake in a Holiday Market Place event, meet with the community to share nutrition and lifestyle tips and participate in a baked goods contest!
Sharon had a very fabulous time supporting the local firefighters.
Whole Hearted Food spoke with new moms to share holistic methods moms can use to make time for healthier meals, improve the healing process and battle postpartum effects. Check out this mommy support group here!
WHF worked with Shakera Martin, founder of Carnival Spice and Everything Nice to provide a meal plan and Caribbean-inspired recipes. Martin’s classes get you grooving so be prepared to sweat! Sign up for one of her classes here!
WHF delivered an interactive food demo presentation, Garlic and Kohlrabi, at Thyme Again Gardens. We discussed health benefits of both vegetables and showed recipes that all families can enjoy!
