A HEALTHIER YOU
Whole Hearted Care
Food is always part of those memories that stay nestled in our hearts. The nutrients in foods are what our minds and bodies use to make us whole. Food is so powerful, it can make you feel amazing and even bring family and communities together! Us at Whole Hearted Food, put out hearts into everything we do! We love empowering people to feel 'whole' and to live their lives 'whole heartedly'!
YOUR HOLISTIC NUTRITIONISTS
Better Through Teamwork
Hi! We are Alannah and Sharon, two passionate women in love with natural nutrition, sustainable products and holistic health.
We live and work in Toronto and love everything that has to do with listening and working with your body.
We've worked together for 3 years helping clients and business with all their holistic health needs!
How we Help
Through our services, we provide the knowledge and support you with discovering pathways to an improved quality of life!
We will get to know each other, talk about your lifestyle and outline some goals. By the end of this session you'll already have some custom recommendations that can help you on your way!
We build upon our initial plan and continue to work on your health goals and concerns! As you progress, we'll introduce new habits and recommendations.
SEMINARS & WORKSHOPS
We deliver fun and interactive seminars and workshops personalized for your next workplace, community event, team, retreat, exercise class and/or group. We're interactive, have fun activities and provide resources too!
We create a personalized meal plan package based around your health goals and concern. The package includes meal options, recipes, food tips and resources!