Seminars and Workshops


Laughter Yoga

Personalized laughter yoga workshop focusing on laughter, mindfulness and joyful positivity.

Try it for a fun group activity or team-building event!

**COST: Approximately, $20/ person. Minimum 4 people.**


Essential Oil Party

We love essential oils! Tips on how to use them every day in the home and for personal use. Includes informative D.I.Y. demo using Young Living essential oils!

For Hosted Parties - host gets a free gift!

Make and Take/DIY party

**COST: Approximately $25/ person. Minimum 4 people.**

joy hand.png

Chocolate Meditation

Let chocolate save the day!!!

Using yummy chocolate, we explore the joy, comfort, that is found right here in our present moments.


  • Chocolate tasting activity and a wellness seminar

  • Activities surrounding mindfulness

Perfect for a community organization!

Try it for a delicious girls night!

**COST: Approximately $25/ person. Minimum 4 people.**


Community & Corporate Seminars

We love providing nutrition and wellness tips in a fun and practical way! We will bring an entertaining and informative experience to your organization!

Topics include:

  • Happy Foods and Happy Moods

  • Wellness in the home

  • Managing Stress: Nutrition and Lifestyle Shifts

*Interested in a specific topic? We can customize the session to meet your needs.

COST: Depends on group size, materials, handouts etc.

Please email to get a quote based on your corporate needs.

Partner with Us!

Have an event, retreat or classes or a product or service you’d like us to review?

Contact us here