Nutritional Coaching

Despite being Super Amazing and Motivated, changing our habits can be tough!

Using a culturally-inclusive and down-to-earth approach, we work with you to develop a dietary, supplement and lifestyle program that fits your needs and will work for you long-term! 

We offer accountability, tailored attention and bite-sized steps.  

Our Whole-Hearted coaching is what empowers you to push through your challenges to gain the energy, strength and focus you need to chase your dreams, whole-heartedly!

 
 

Platinum Package!

What you will get:

  • Not 1, but 2 trained Certified Nutritionist Practitioners to be your coaches, cheerleaders, your support system!

  • Initial consultation - to discuss your health concerns and goals (75 minutes approx.)  

  • Evaluation of your current and past diet, lifestyle and supplement regime

  • Nutrient screening - to explore if nutritional deficiencies are present

  • Detailed personalized recommendations - based on your health concerns and goals

  • Meal plan and recipes - designed specifically for your health concerns and goals

  • Personalized herbal and supplement protocol - if required, though not always necessary.

  • Two follow-ups (1 hr each) to evaluate your progress, make any adjust to better align with goals and discuss any concerns.

  • Detailed personalized recommendations after your follow ups based on your updated health goals

  • 3 calls (phone or Skype) during the program (30 minutes each)

  • 6 emails during the coaching

Bonus!! We’ll include resources, tips and worksheets to guide you to your goals!

Cost: $1349 for 90 days (3 months)

(That’s $450/ month, $90/ week*)


Gold Package!

What you will get

  • Not 1, but 2 trained Certified Nutritionist Practitioners to be your coaches, cheerleaders, your support system all the way!

  • Initial consultation - to discuss your health concerns and goals (75 minutes approx.)  

  • Evaluation of your current and past diet, lifestyle and supplement regime

  • Nutrient screening - to explore if nutritional deficiencies are present

  • Detailed personalized recommendations - based on your health concerns and goals

  • Personalized supplement and herbal protocol - if required, though not always necessary.

  • 6 calls (phone or Skype) during the program (30 minutes each)

  • Recipes - designed specifically for your health concerns and goals

Bonus!! We’ll include resources, tips and worksheets to guide you to your goals! 

Cost: $999 for 90 days (3 months)

(That’s $333/ month, $67/ week*)


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What will you gain from working with us?

  • Lasting results!

  • Clarity about your individual nutritional needs!

  • Increased energy and boosted moods!

  • A better moving and grooving gut!

  • More balance and mental focus!

  • An understanding of how factors, such as stress and exercise, can impact your health concerns and goals!

  • A sense of control that you can improve your own health!

  • Did we say … Results!!!

If you could do it on your own, you would’ve done it already!

With juggling all your priorities it’s okay to need help .

We all benefit from positive support!

That is why we do what we do!

Now is the time to prioritize yourself!

Your health is your wealth, my friend!


*Approximate monthly and weekly values.  

Payment plans are available!

Our services may be covered under your insurance! Check with your insurance company for more information.

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