Summer Body Here We Come!

By: Sharon Fong CNP, Holistic Nutritionist

Summer is just around the corner...Do you want to get Summer body ready? ๐ŸŒž

Feeling confused, tired, stressed and overwhelmed by fad diets and pieces of health advice? We can relate with what you are going through.  If you could have done it yourself, you would have done it already...right?  There is a lot of info out there, we are here to bring clarity.

The Summer Body Meal Plan Package is wholeheartedly written, tested and endorsed by not one, but two certified Holistic Nutritionists!

We meet you where you are at and together we will reach your goals!

Wanna get fit, but donโ€™t know where to start? Well, thatโ€™s what our package can help you with. Our package can offer some really bite-sized healthy choices that embrace your culture. Summer Body Meal Plan Package can coach you along on your โ€˜summer bodyโ€™ journey and beyond!

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Get Summer Body ready at any age!

Get Summer Body ready at any age!

The Summer Body Meal Plan Package Can:

  • Help you tone up your body ๐Ÿ’ช

  • Give you confidence to wear your favourite summer outfits ๐Ÿ‘

  • Help you get rid of that gas, belly bloat and indigestion! ๐Ÿ˜•

  • Give you more energy ๐Ÿ’ฅ

  • Help lift โ€˜brain fogโ€™ and give you some mental clarity

  • Get you to cook up some easy to follow homemade recipes

  • ๐Ÿ Nourish your body with some wholefoods and healthy drinks ๐Ÿน

  • Help you tackle moodiness and anxiety (good for you and those around you)

  • Get you on track with your self-care and overall health! ๐Ÿ†

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Island Burger

Just one of the scrumptious recipes in the Summer Body Meal Plan Package

Whatโ€™s included in the Summer Body Meal Plan Package! ๐ŸŒž

  • A colourful, vibrant, easy-to-read, simply laid out yet comprehensive information package

  • Keys for success tips  to keep you on track and stay on track for a healthier lifestyle

  • Meal plan that is simple to follow, feasible, realistic and with substitutes and alternatives

  • Over 30 Summer Sizzling step-by-step Caribbean-Inspired recipes with mouthwatering  photos! ๐Ÿ˜‹

  • ๐ŸšฆGo at your own Pace!  Thereโ€™s both Basis 101 and Advanced levels of recipes, supplement and lifestyle recommendations. If you want to get summer body fit faster, then try our advanced recommendations to kick it up a notch!

  • ๐Ÿ’Š Supplement and Vitamin suggestions to help busy people get that extra boost

  • Lifestyle recommendations to help you recharge and be a better glowing you.

  • Grocery List - filled with pantry and food suggestions to stock your kitchen with nutritious whole foods and make meal prepping โ€˜easy peasyโ€™. The list includes household items to help you lead a clean holistic lifestyle.

  • โ€˜What Do I Eatโ€™ Guide , for those who donโ€™t know where to start or what to eat.

  • Top 10 Quick and Easy Tips to Make your Summer Body ready

  • ๐Ÿ”References and ๐Ÿ”จ Tools for cool techniques, some of our favourite products and places to shop!

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Visit our Services to learn more our about our positively inspired services and packages.